Natural CBD has moved from a niche wellness trend to a mainstream topic in just a few years. Many people now use CBD products to support relaxation, sleep, comfort, and overall balance. But what does science actually say, and how can you use CBD in a smart, informed way that maximises potential benefits for your health?This guide walks you through what natural CBD is, how it works in the body, its most promising potential benefits, and how to choose quality products that fit your goals.What is n [...]